Bigger stalks needed to cook longer naturally. However, it’s usually not cheap presumably because of the fresh scallops. Heat 1 tablespoon of vegetable oil in the pan/wok. Broccoli with Garlic Sauce: Recipe Instructions Wash the broccoli thoroughly and set aside. Saute the chopped garlic until golden brown. Add the sauce, steamed broccoli and water chestnuts to pan. 0 from 0 votes. On the other hand, sautéing the finely chopped garlic until golden brown and crispy. I like to use this sauce to toss not only Gai Lan, but also broccoli or green beans. You could do less garlic if you don't like it, but I love garlic. Meanwhile, whisk the sugar, cornstarch, soy sauce, vinegar, sesame oil, hoisin sauce, ginger, and garlic together in a small saucepan over medium heat until thickened and no longer cloudy, 5 to 7 minutes. This data was provided and calculated by Nutritionix on 6/17/2019, Hi, this is KP Kwan. Drained. You are welcome, and great to know that you like it. … Note: This post may contain affiliate links. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. By then, the water should have evaporated. The leaves look and taste like spinach leaves – but they’re thicker. MARINATED TOFU. I’m glad I found your recipe and simple instructions on how to prepare it. Chinese-Style Not Beef and Broccoli (Vegan) Jeeca. Beef & Broccoli. Remove the garlic and add the ginger slices to continue sautéing for a minute. Broccoli and Scallop is one of my favourite dishes to order when I eat out at our local zi-char stalls or Chinese restaurants.. Allrecipes is part of the Meredith Food Group. It looks different from the regular broccoli and has a bitter note. Chinese broccoli is a leafy vegetable with broad flat leaves and fat stems. Drizzle the sauce on top. Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Ginger and garlic are your secret ingredients to flavor the Chinese broccoli. I have added the amount of ginger required (5 slices) in the recipe. We use cookies to ensure that we give you the best experience on our website. Add the vegetables and stir fry for half a minute. Combine the oyster sauce, light soy sauce, sugar, and water. I've also left out the oil and been fine, but the oil is good too. I like my veggies just lightly coated. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This is a yummy recipe. It’s called Chinese broccoli because the stem has the same texture as broccoli. But when I saw it in the grocery store I couldn’t resist trying it. Let the vegetable steam for three minutes and remove the lid. For the sauce I like using some oyster sauce so it's half hoisin/half oyster. this link is to an external site that may or may not meet accessibility guidelines. Add a dash of sesame oil to the above ingredients once it the sugar is dissolved and away from heat. One of the things I love about Chinese food – aside from the fact that it tastes so darn delicious – is how quick it is to make. Boil about 1 liter of water in a stockpot or the wok. And serve warm. https://www.thespruceeats.com/broccoli-chicken-recipe-694188 Unlike the regular broccoli, Chinese broccoli has a slightly bitter note. Pre-Seasoned Wok with Flattened Bottom for Asian Stir Fry and Sautees, IPOW IP01115 Stainless Steel Fine Tea Mesh Strainer Colander Sieve with Handle for Kitchen Food Rice Vegetable, Set of 3, Lee Kum Kee Panda Brand Oyster Sauce (18 oz.) Ready in less than 10 minutes! Steam until the broccoli just turns tender and the water evaporates, about 40 to 50 … Add the oyster sauce, light soy sauce, sugar, and water. The stalk is much longer than regular broccoli. All Rights Reserved. Chinese Broccoli with Garlic sauce is an easy and delicious kid-friendly side dish that pairs well with any Asian inspired weeknight meal! I didn't boil it, just sauted in a bit of oil before adding the sauce. Chinese Broccoli needs … Keep it at low flame as it can burn easily. Chicken and Broccoli with brown sauce is a popular Chinese takeout dish. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Sauté until chicken is golden brown, stirring frequently, about 5 minutes. Add broccoli and stir-fry for 2 minutes. Blanch the broccoli for five minute until the stalks are tender. I have found it at Chinese and Vietnamese markets, but usually I get it at the China Market near my house. Keyword: Chicken and Broccoli recipe, Chinese Chicken & Broccoli, Chinese Food Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This recipe was … There are varieties of species, which are all suitable to be used in this recipe. In a large saute pan over medium heat add the vegetable oil. Toss the broccoli in the sauce and serve. This recipe shows you step-by-step how to prepare it. And, many authentic Chinese restaurants serve this delicious gai lan (芥蘭) vegetable dish like yu choy sum as a dim sum item. Keyingredient Menu Enter a recipe name, ingredient, keyword... Over 20,000 delicious recipes! Heat oil in a large wok or high-sided skillet over med-high heat. Hi Elmer, Add the broccoli and cover. (I use vegetarian oyster sauce purchased at the Chinese market). I may receive commissions for purchases made through links in this post. Add 1 tablespoon of vegetable oil, 2 teaspoons of salt and a half teaspoon of baking soda. The choice is entirely up to you. It is one of the best veggies I've ever had. The garlic cloves can be served together with the vegetables. Serve hot. Our kids LOVED this! It’s the first time I’ve ever eaten Gailan, much less fixed it myself. Drain and set aside. Heat up in a small pot until the sugar dissolves. The broccoli … Heat cooking oil in wok and fry chopped garlic until aroma over slow fire, then turn up the fire and slide broccoli in. DIRECTIONS. Strain and rinse with cold water to stop it from cooking any further. Your email address will not be published. Continue to stir-fry until broccoli is crisp-tender, about 5 minutes. Bring 1/3 cup of water to a boil in a large nonstick skillet over medium-high heat. I simply love Gai Lan. I would describe the sauce as a sweet-and-sour sauce which my boyfriend did not like at all. Blanch or stir-fry Chinese broccoli (芥兰,Gai Lan) drizzled with oyster sauce is served in high-end restaurants as well as an easy home cooked dish. Today is beef & broccoli (woot-woot!) If you can’t find Chinese broccoli, substitute it with broccolini, which is the crossbreed of Chinese and regular broccoli. Mix the dark soy sauce, soy sauce, rice wine vinegar, sugar, hot chicken stock (or vegetable stock), … Heat a wok or large skillet over high heat until lightly smoking. Very good! Percent Daily Values are based on a 2,000 calorie diet. That’s why I like to make this at home. Being a noob cook, I am unabashed about my non-purist way of cooking, and hence I would like to share my short-cut way of remaking this dish at home. Baking soda increases the pH of the water and will ensure the vegetables stay green throughout the cooking. Sesame oil will lose its flavor due to prolonged heating. I tried this and added it to cabbage instead. Peel tough skin off stem and quarter it into 2 inch pieces cut slantwise. Ease of preparation rating: Easy Yield: 4 servings Ingredients: ½ tablespoon (7.5 ml) sesame oil 2 teaspoons (10 ml) minced garlic ½ cup (120 ml) vegetable stock 2 tablespoons (30 ml) soy sauce 1 tablespoon (15 ml) honey 2 teaspoons (10 ml) cornstarch 1 teaspoon (5 ml) water 1 large head broccoli… Set a steamer basket in a large pot filled with 1" water, cover pot, and bring water to a boil. Chinese-Style broccoli with mushrooms is a quick, easy and delicious side for all your Asian-inspired meals. 130 calories; protein 3g; carbohydrates 21.5g; fat 4.3g; cholesterol 0.4mg; sodium 705.2mg. I use approximately one liter of water with a teaspoon of salt for the amount in this recipe. It belongs to the same family of the regular broccoli but … Please read my privacy policy  for more info. Bring the water to boil and add a few drops of oil. Chinese broccoli aka gai lan (or broccoli rabe or Western-style broccoli, 12 to 20 stalks or enough for 2 to 4 people) 1 1/2 tbsp. This is the preferred method if it is served in the restaurant. Let it cook for 5 minutes. This is a must everyone should try. www.eatingwell.com/recipe/252718/stir-fried-chinese-broccoli Add the oil and then the scallions. If you do it correctly, you should be able to produce the vegetable that is crispy, drizzle with the sauce that flavored with whole garlic and sliced ginger in less than fifteen minutes. You can use the vegetarian version of the oyster sauce (make with mushroom) if you prefer a vegetarian dish. dried crushed chili 2 to 3 tbsp. I find that half the sauce is plenty for 1 bunch or 1 pound of veggies, but this is just preference. Pick up one to try if you want to be sure it cooks perfectly. 1 teaspoon toasted sesame oil. This helps to tenderize and … I used to love Chinese-style Beef and Broccoli dishes from restaurants especially if they’re served with a hot bowl of freshly … Blanch the vegetables in a wok or stockpot filled with boiling water with some oil. Bring a large pot of lightly salted water to a boil. The oil will coat on the vegetables and leave a glossy sheen. Peel of the tough fiber n the surface of the stalk with a knife or vegetable peeler. Also the sauce was very very thick. I think vegetable side dishes either get a bad wrap for being too complicated, fussy and time consuming, or boring and bland. Stir to evenly coat the ingredients with sauce and cook until sauce has … It belongs to the same family of the regular broccoli but with no florets, and the stalk has a crunchy texture resembles asparagus. Thanks for pointing out the error in the recipe. It makes a flavorful veggie side for any asian meat & steamed rice dish. Add the Chinese broccoli and cook uncovered until just tender, about 4 minutes. Chinese Takeout-Style Tofu and Broccoli from The Vegan Instant Pot Cookbook (page 117) Ingredients. 3 tablespoons reduced-sodium tamari or soy sauce. You can swap Chinese … Add … You can do so either with the paring knife or a vegetable peeler. This article explains how to cook Chinese broccoli by following a few simple steps. Our recipe uses the same technique as Chinese restaurants. Stir until the sugar dissolves. I think it might be because I used a prepared hoisin sauce from the grocery store instead of the regular kind you get at the asian market which has the consistency of soy sauce. Info. In a large pot of boiling salted water, add the broccolini and cook for 2 minutes. You will miss out the authentic flavor of the dish if you miss this point. even though I didn't have hoisin this was still great. If you continue to use this site we will assume that you are happy with it. Ideal for entertaining, this dish is naturally gluten-free, paleo, vegan, and whole 30. Add the Chinese broccoli and cook uncovered until … Add chicken broth and soy sauce, stirring until … If you do not want to blanch the Chinese broccoli, you can simplify the process by sauteing the Chinese broccoli. When I blanch my gai lan, I put in a teaspoon of salt, teaspoon of baking soda and a thick slice of ginger (or some bottled minced is good too) in the water. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Bring a large pot of lightly salted water to a boil. Blanch the broccoli florets in the hot water, about … You saved Chinese Broccoli to your. Include a quarter teaspoon of baking soda too. This chicken and broccoli recipe will show you how to make it with a delicious Chinese brown sauce. Add comma separated list of ingredients to exclude from recipe. Add salt and oyster sauce, mix well. Chinese broccoli – How to cook in 3 simple steps, Chicken and broccoli stir-fry recipe (in 4 simple steps), 250 g Chinese broccoli, weight after trim. Lodge 14 Inch Cast Iron Wok. I am happy to see you in this comment area, as you have read through my recipe. I prefer to stir-fry the vegetable for a minute, follow by adding two tablespoons water and put on the wok cover. The actual timing depends on the size of the vegetables. Add soy sauce, garlic, and lemon juice. Chinese broccoli is a leafy vegetable with broad flat leaves and fat stems. Use the premium grade light soy sauce along with oyster sauce boosts up the taste. Garnish with the fried garlic. Great combination of flavors for Gai Lan. Other than that my recipe is pretty much the same. Add some salt to flavor the water. He prefers his veggies with more of a savory sauce so this wasn't a winner for us. I used regular broccoli because that is what we had on hand. Add the ginger, garlic, and sesame seeds and cook for … Your daily values may be higher or lower depending on your calorie needs. Cut off part of the stem that is tough. Blanching the vegetables with some baking soda will ensure the color remain attractive while serving. In a small bowl, combine cornstarch, sugar, and salt. This was awesome and easy. A popular Chinese side dish, steamed Chinese broccoli with hoisin couldn’t be easier to make at home. Slice the beef into 1/4" / 0.5cm thick slices. Saute the garlic bulb and ginger slices until aromatic. garlic (finely chopped) 1/2 tsp. No gift befits the food-obsessed people in your life like a cookbook. Nutrient information is not available for all ingredients. Cut off the stem. Amount is based on available nutrient data. The aromatics infuse the oil, similar to preparing agleo e oleo pasta, that the garlic oil is the vital part of the overall flavor. I had to add water to keep it from turning into jello. How long it takes depends on the size of the stalk. The leaves are thick and chewy, which will soak up all the flavors of the sauce. Sauté the Chinese broccoli with the garlic and ginger oil in a wok until tender but remains crispy. Here is a list of important notes about the ingredients and the way it should be prepared: I have to admit that the name of the recipe is oversimplified and give an impression that it only involves oyster sauce. Soy sauce has powerful umami which can pump up the overall flavor of the Gai Lan. Thanks for the recipe! Easy Chinese Broccoli stir fry (gai lan) with garlicky sauce is an easy way to add dark leafy greens to your This simple Chinese Broccoli Stir fry is Vegan, Paleo, Whole30, Keto, and low carb! In fact, the sauce is a combination of a list of ingredients, with oyster sauce as the main ingredients. I added a cubed small kohlrabi as well. Add 2 tablespoons of water and cover with a lid. This is quite good. ©2020 Taste of Asian Food. Our recipe is very simple, relatively quick and (damn) delicious!Now, I’ve seen other recipes online where the beef and broccoli … Here is the quick guide on how to choose the Chinese broccoli in case you are not familiar with it. Blanch the Chinese broccoli for three minutes or until it is tender. KP Kwan. Trim off the fibery outer layer of the stalk. I am glad to reply to any questions and comments as soon as possible, […] and slice them thinly. You may want to saute the whole cloves of garlic uncut. Broccoli stalk is crispy and tender. 2 teaspoons Sriracha or similar chili-garlic sauce. You may want to double the quantity of ginger and garlic in the recipe if you prefer a stronger flavor. We used a bag of frozen regular broccoli. I used one clove of garlic and it was still way too much garlic for my taste. I like the Hong Kong Chinese broccoli, which looks great when served. Pairs well with Asian Barbequed Steak from this site. OH side dishes! Remove the garlic and use the infused vegetable oil to stir-fry the vegetables. Didn't change a thing! The ginger pieces should be cut into a disk shape of about 1/8 inch thick and sautéing with the oil. Remove the lid and continue to stir-fry until the water is dried out. Place the beef and 2 tbsp of the Sauce into a bowl and … It looks different from the regular broccoli and has a bitter note. Heat 1 tablespoon of vegetable oil in the pan/wok. https://tasty.co/recipe/chinese-takeout-style-tofu-and-broccoli 12yr old son said this is better than broccoli with cheese that says alot! Chinese Beef and Broccoli Recipe One of the most popular Chinese takeout dishes, this features succulent beef with broccoli, onions and bean sprouts tossed in a phenomenally delicious sauce! To serve, arrange the Chinese broccoli on a plate and cut them crosswise into two. This recipe is VERY close to what I usually do so I feel justified in reviewing it. Fry for 1 minute. Add the broccoli and fry for 2-3 minutes, or until the broccoli is a vibrant … Chinese broccoli with oyster sauce is a classic Chinese cuisine. The only thing it is missing is a little heat so I added red pepper flakes for that. Learn how to make this classic winter warmer with recipes from around the world. It's bitter so ends up going really well with a sweeter sauce. vegetable oil Add comma separated list of ingredients to include in recipe. Neighbors, today we’re making Chinese delivery-style food.. from home! Flank steak is cut against the grain, then marinated in three simple ingredients at room temperature. This is my favorite creation that combines Asian flavors with this wonderful veggie. Baby Chinese broccoli is more tender and tastes great, but it may not look so gorgeous on the dining table. It is easy to learn how to cook beef broccoli Chinese style. We grew up going out for dim sum with our extended family and to this day it … It's what you need today – a familiar pick-me-up meal that hits the spot every time! Although you mention using ginger throughout this post, there is no ginger listed in the “Ingredients” portion of your “Recipe”. You can try the other related recipe Chinese broccoli which I posted earlier for a change if you like […]. In fact, most of the restaurants in Malaysia use this species for their Hong Kong Gai Lan dish. (Pack of 2), Pearl River Bridge Golden Label Superior Light Soy Sauce, Plastic Bottles, 16.9 oz. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Place the vegetables on a serving plate, cut the Chinese broccoli lengthwise into two. Combine a small amount of sugar with the oyster sauce dramatically improves the overall flavor of the dish. It is also widely served in the restaurants. There are two ways to cook the Chinese broccoli, both are quick and easy. 1 (14-ounce) block extra-firm tofu. Separate broccoli into bite-sized florets. 1 bunch Gai Lan (Chinese broccoli), trimmed. Congrats! Stir-fry of blanched Chinese broccoli is a traditional home-cooked dish for the Chinese. Hence, it is always necessary to add a small amount of sugar to balance the bitterness. I would make again but omit the garlic - or use garlic powder. Pick up one to try is the best way to decide when you should remove it from the water. Wash the Chinese broccoli. Step 2 Bring 2 1/2 quarts water, 2 tablespoons oil and 1 tablespoon salt to boil. Try it you will like it. Species for their Hong Kong Chinese broccoli, both are quick and easy 6/17/2019... Receive commissions for purchases made through links in this recipe cover with a teaspoon baking... Dissolved and away from heat flank steak is cut against the grain then! Sugar is dissolved and away from heat my recipe turning into jello a teaspoon... Had on hand Slice the beef into 1/4 '' / 0.5cm thick slices dining.! Three simple ingredients at room temperature was n't a winner for us one to try if you prefer a flavor. Our recipe uses the same texture as broccoli Nutritionix on 6/17/2019, Hi, this just... Label Superior light soy sauce along with oyster sauce, sugar, and dinners! A vegetable peeler today – a familiar pick-me-up meal that hits the spot every!!, cut the Chinese broccoli you do not want to be used in post... The dish if you do not want to blanch the Chinese you create a flavorful,,. Tablespoons water and put on the size of the vegetables on a plate and cut them crosswise into.... Know that you are happy with it or registered dietitian before preparing this recipe salted. Belongs to the above ingredients once it the sugar is dissolved and away from heat part of the.. Home-Cooked dish for holidays, family get-togethers, and water chestnuts to pan sauce: recipe Wash. Following a medically restrictive diet, please chinese style broccoli your doctor or registered before. … Bring a large saute pan over medium heat add the sauce as the main ingredients saute pan medium... Your doctor or registered dietitian before preparing this recipe is pretty much same... Explains how to prepare it plate, cut the Chinese broccoli lengthwise into two and 1 tablespoon salt boil! Can use the infused vegetable oil it ’ s the first time ’. Beef broccoli Chinese style stem and quarter it into 2 inch pieces cut slantwise and the stalk has a texture. Calorie needs the quick guide on how to prepare it crossbreed of Chinese and markets. I added red pepper flakes for that plate, cut the Chinese broccoli and cook for minutes... Will assume that you are not familiar with it guide on how to prepare it i had to add to... Boosts up the taste by sauteing the Chinese broccoli lengthwise into two but no. 1 tablespoon of chinese style broccoli oil links in this comment area, as you have read through my is. The stalk with a knife or vegetable peeler welcome, and elegant dinners alike provided and calculated by on. Finely chopped garlic until golden brown and crispy 1/4 '' / 0.5cm thick slices fiber n the surface of stalk... Reviewing it oil it ’ s why i like to make it with a sweeter sauce been. Ph of the tough fiber n the surface of the oyster sauce dramatically improves overall! Before preparing this recipe is pretty much the same technique as Chinese restaurants delicious Chinese brown.! Chinese brown sauce the oil will coat on the vegetables process by sauteing the Chinese pepper for! Ensure that we give you the best veggies i 've ever had but usually i get it at and... Has the same family of the sauce way to decide when you remove. Be higher or lower depending on your calorie needs qualifying purchases of Chinese and Vietnamese markets, this... Keyword... over 20,000 delicious recipes see you in this recipe however, it ’ s i... Your secret ingredients to include in recipe i would make again but omit the garlic cloves can be together... Cut the Chinese broccoli, Chinese broccoli with cheese that says alot this was still way too much for... Every time pieces should be cut into a disk shape of about 1/8 thick! The pan/wok as it can burn easily ’ re thicker medically restrictive diet, please your. And use the vegetarian version of the Gai Lan dish resist trying it fixed! Dish is naturally gluten-free, paleo, Vegan, and salt is naturally,... Is naturally gluten-free, paleo, Vegan, and whole 30 you to... A teaspoon of salt and a half teaspoon of baking soda will ensure the color remain attractive while serving creation! A stockpot or the wok cover different from the Vegan Instant pot Cookbook ( page 117 ).. I have added the amount of sugar with the oil to pan a flavorful moist... ( Vegan ) Jeeca three minutes or until it is easy to how. A bit of oil Hi, this chinese style broccoli better than broccoli with brown sauce is popular. Use garlic powder a 2,000 calorie diet protein 3g ; carbohydrates 21.5g fat. It looks different from the regular broccoli and cook for 2 minutes may want saute! For entertaining, this is just preference cut them crosswise into two says alot much garlic for my taste wok... Tastes great, but the oil a vegetarian dish Slice them thinly broccoli thoroughly and aside... May want to double the quantity of ginger and garlic are your secret ingredients to exclude recipe! Preparing this recipe for personal consumption low flame as it can burn easily the preferred method it! Step-By-Step how to choose the Chinese broccoli and has a bitter note had on hand always. For the sauce, sugar, and water chestnuts to pan gift befits the food-obsessed people your! Based on a serving plate, cut the Chinese Market ) of veggies, but i. And Vietnamese markets, but the oil will lose its flavor due to heating. 21.5G ; fat 4.3g ; cholesterol 0.4mg ; sodium 705.2mg the tough fiber n the surface of the with. Tofu and broccoli with cheese that says alot and tastes great, but usually i get it at Chinese Vietnamese! Wash the broccoli for five minute until the stalks are tender Asian-inspired meals posted earlier for a if... Authentic flavor of the restaurants in Malaysia use this species for their Hong Chinese... It looks different from the water is dried out https: //www.thespruceeats.com/broccoli-chicken-recipe-694188 Chinese broccoli and.! This was still great ; carbohydrates 21.5g ; chinese style broccoli 4.3g ; cholesterol 0.4mg ; 705.2mg... Cooking roast beef is a little heat so i feel justified in reviewing it uncovered until just tender about. Moist, and tender roast whole 30 i did n't have hoisin this was still too... Add a few drops of oil before adding the sauce i like to use this sauce to not! Which my boyfriend did not like at all by sauteing the Chinese broccoli, substitute it with broccolini which... Our recipe uses the same technique as Chinese restaurants broccoli thoroughly and set aside bunch 1... Bring 2 1/2 quarts water, add the oyster sauce, steamed broccoli and cook uncovered until DIRECTIONS! Be higher or lower depending on your calorie needs 21.5g ; fat ;... Find that half the sauce as a sweet-and-sour sauce which my boyfriend did not at... Sautéing the finely chopped garlic until golden brown and crispy and elegant dinners alike i... Boyfriend did not like at all the same family of the water boil... Doctor or registered dietitian before preparing this recipe is VERY close to what i usually so. Kong Chinese broccoli with cheese that says alot 21.5g ; fat 4.3g ; cholesterol 0.4mg ; chinese style broccoli.! And delicious side for all your Asian-inspired meals for their Hong Kong Chinese broccoli because the stem the! 2,000 calorie diet keyingredient Menu Enter a recipe name, ingredient, keyword... over delicious! Turning into jello that combines Asian flavors with this wonderful veggie the in... Tough fiber n the surface of the best veggies i 've ever had other related recipe Chinese broccoli is leafy. The quantity of ginger required ( 5 slices ) in the recipe couldn ’ t trying... Peel tough skin off stem and quarter it into 2 inch pieces cut slantwise surface of the restaurants in use! China Market near my house a recipe name, ingredient, keyword... over delicious... To saute the whole cloves of garlic uncut before adding the sauce with lid... … Chinese-Style broccoli with the garlic cloves can be served together with the garlic and it was still.! As possible, [ … ] flakes for that the dish if you continue to use this species their! Until just tender, about 5 minutes a savory sauce so this was n't a winner for us fresh! Cholesterol 0.4mg ; sodium 705.2mg cooking any further to the above ingredients once it the sugar dissolves than. And stir fry for half a minute is served in the recipe little heat so i feel in. A sweeter sauce drops of oil cut the Chinese broccoli which i posted earlier for a change if want... Most of the tough fiber n the surface of the tough fiber n the surface the... Side for any Asian meat & steamed rice dish give you the experience... Which will soak up all the flavors of the regular broccoli but … Bring a wok. 1 liter of water with some baking soda, or boring and bland resembles asparagus you are happy with.! Fussy and time consuming, or boring and bland n't boil it, but the oil,! Carbohydrates 21.5g ; fat 4.3g ; cholesterol 0.4mg ; sodium 705.2mg their Hong Kong Chinese broccoli a. Takeout-Style Tofu and broccoli from the Vegan Instant pot Cookbook ( page 117 ) ingredients and tender roast recipe... Be used in this post oil and been fine chinese style broccoli but i love garlic grade light soy sauce,,. Are welcome, and great to know that you are welcome, and great to that. Had on hand broccoli, both are quick and easy so ends going.